If you have any one of the following symptoms, you may be a case of sleep deprivation:
- Feeling tired almost all the time
- Not being able to concentrate on the task in hand
- Unable to sleep when you wish to at night
- Variety of unknown symptoms coming with different heart disorders
- Considerable change in the behavioral aspect
Now, if you find any of these signs, you should consult a neurologist at that moment. He will throw a light on what is actually happening to you (sleep deprivation in most of the cases). To analyze your situation, you might even be asked to undergo a sleep deprived EEG test. Now, the question over here is that what is a sleep deprived EEG and how can the results be fruitful to your doctor?
We all know that EEG (Electroencephalograph) is used to analyze how the brain is functioning and find out the presence of any abnormal situation there. In case of sleep deprived EEG, your doctor will ask you to have no sleep for a particular period (mainly during the night hours), so that you have a tired feeling. After a no-sleep period, they have the test and analyze how your brain is working at that moment.
Now, when it comes to the results of a sleep deprived EEG, you would find how your brain would function, in case you are deprived of proper sleep. They try to follow all the waves generated during that period and look out for abnormalities.
Now, you may be skeptical in carrying out such a test on yourself. However, you would be glad to know that it is not at all a difficult routine to go through. The only thing, which you need to make sure, is that you sleep for the exact period, as asked by your doctor. Other than that, rest of the process will not even allow you to feel the pinch. These days, you would even find kids undergoing sleep deprived EEG.
If you find out that you are a case of sleep deprivation from a sleep deprived EEG (Electroencephalograph), it is important for you to act immediately. You need to make sure that affordable and reliable natural sleep remedies are included in your life, so that you can combat the negative effects of this disorder.
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